How to Grow Microgreens Indoors: The Ultimate Guide

If you’re looking for a way to add some freshness and nutrition to your meals, then you should consider growing microgreens indoors. Microgreens are tiny plants that are harvested shortly after they sprout, and they are packed with vitamins, minerals, and antioxidants. Thanks to this huge nutritional punch, they should be on every thinking person’s … Read more

3 Steps to Creating New Habits

Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavioUr for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for … Read more