The Thinker 
When it comes to budgeting, using a sinking fund is a great way to plan and save for future expenses. If you are wondering what on earth a sinking fund is, how they work and how to save into one, then keep reading to find out more. What is a sinking fund and how does … Read more
Red wine is often lauded as a health drink, but what does the evidence actually show? Can red wine help improve heart health, prevent cancer and other diseases, and promote weight loss? In this blog post, we’ll take a look at the research on red wine and health to see if there are any real … Read more
Walking has all sorts of health benefits, among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully walking is an easy, low-impact workout that almost anyone can do. How to get started … Read more
Many of us are living with daily stressors, and you might be wondering if there are stress-fighting foods to help to reduce your stress. Food for stress relief doesn’t mean you have to eat a completely balanced diet, but by adding these foods into your diet you can help to combat stress in your life. … Read more
Dehydration is a health risk, especially in the summer. You can avoid dehydration by ensuring that you’re getting enough liquids from your drinks and food. You don’t need expensive or fancy electrolyte replacement drinks or shakes to stay hydrated. Dehydration is a common health risk. It can happen when the body doesn’t have enough fluids … Read more
Over the last couple of years, many of us have found ourselves having to work and study from home. Unfortunately, modern houses are not designed with multiple home office spaces in mind. This often means you might need to share your workspace with your significant other, or other members of your family. They say distance … Read more